February 1st marks the beginning of Black History Month throughout the world. This is the time of the year when…

Now three days into 2023 I feel more ready then ever for the adventures coming my way. I envision a life that is…

I would love to say I have been busy changing the world, but preparation is key...they say. So instead the world has..

As I walk through my own purpose journey I find myself recognizing paths that are NOT for me. Opportunities have been presented and I turned them away because they did not align with my purpose.

This blog entry will be brief, but I just could not hold it in. By now you have read about my journey through the pandemic to current and me exploring the paths back to my divine purpose. Well the race isn't over for me yet, but I believe I have met a milestone that I could not, not share.

This is a warning that this blog entry is a selfish reflection, or shall I say release. I have no pleasantries so I will just get right to it. In Fall of 2021, the west coast of the U.S. started "opening back up".

This blog post is a reflection from the message I recently heard on a Women Evolve podcast episode.

Hey girl hey! I had a great conversation with one of my clients and a topic, all to familiar, came up. "As a minority woman I feel I am operating in survival mode.

This post is about my choice to release the mindset that I deserve what others received because “I did everything right”! Let me explain.

Dance is my Safe Place!

#YourMentalHealthIsPriority

This week the entire Christian community is in reflection on the events of Jesus' expressed love for humankind. Through the pain and suffering Jesus endured, it records that it was his sacrificial expression for our salvation; with unconditional love.

In the bay area our seasons have seasons. Meaning within Spring we can have a false summer or winter experience. It is never predictable and you can not rely on just looking at the sky…

The past few months I have observed my community transition from the long-lasting impacts of COVID19. The pandemic became a mark in history that completely shifted society…